|Course:||3.5km Run – 7km Ride – 2km Run|
|16years and over ‘Have a Go’|
|Start/Finish Line:||Towradgi Park|
|Bikes to Transition Area:||By 8.50am|
|Marshal to Start:||8.55 am|
|Race Commences:||9.15 am|
|First Stage Run||3.5km|
|Terrain:||Undulating. Paved, grass, beach track, beach sand|
Commencing at Towradgi Park START, the first stage run will follow around the Towradgi Park sports field and onto the cycle path north and then east along Murray Road to the Bellambi Lagoon outlet.
You will then turn south for a beach run along Corrimal Beach and back to the TRANSITION AREA at Towradgi Park to collect your bike for the second stage of the Duathlon.
|Second Stage Ride||7km|
|Terrain:||Flat. Paved, beach and bush tracks|
Continuing south from the TRANSITION AREA you will follow a public cycle path to Puckey’s Estate where you will then take an official beachside track through Puckeys Estate (Fairy Meadow);
The Beach track will take through Puckey’s Estate to join the Wollongong cycleway along Squires Way (North Wollongong) turning right at the corner of Elliotts Road and Carters Lane to follow the cycleway around back to Towradgi Park where you will drop off your bike at the TRANSITION AREA for the third and final stage of your Duathlon.
|Third Stage Run||2km|
|Terrain:||Flat. Grassy, beach sand|
Commencing at the TRANSITION AREA the final run will follow around the Towradgi Park sports field north onto the cycle path and back the FINISH line at Towradgi Park.